Jon Regner 4:46 row
1,028m
Meters
4:46.6
Time
2:19.3
Pace
59
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 25 |
Stroke Count | 118 |
Drag Factor | 115 |
March 06, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:46.6 | 1,028m | 2:19.3 | 129 | 744 | 25 |
4:46.6 | 1,029m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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