Jon Regner 4:46 row

1,028m

Meters

4:46.6

Time

2:19.3

Pace

59

Calories

Average Watts129
Calories Per Hour744
Stroke Rate25
Stroke Count118
Drag Factor115

March 06, 2024 14:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.6 1,028m 2:19.3 129 744 25
4:46.6 1,029m 2:19.2 130 746 25

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Workout Graph

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