Jon Regner 4:44 row
1,017m
Meters
4:44.7
Time
2:19.9
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 127 |
March 17, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,017m | 2:19.9 | 128 | 739 | 21 |
| 4:44.7 | 1,017m | 2:19.9 | 128 | 739 | 21 |
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