Jon Regner 4:29 row
1,028m
Meters
4:29.7
Time
2:11.1
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 114 |
March 21, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,028m | 2:11.1 | 155 | 833 | 22 |
| 4:29.7 | 1,028m | 2:11.1 | 155 | 833 | 22 |
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Workout Graph
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