Jon Regner 1:00:01 BikeErg
25,307m
Meters
1:00:01.2
Time
2:22.3
Pace
715
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 57 |
| Revolution Count | 3465 |
| Power/kg | 1.37 |
| Drag Factor | 130 |
April 10, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.2 | 25,307m | 2:22.3 | 121 | 718 | 57 |
| 5:00.0 | 1,930m | 2:35.4 | 93 | 620 | 55 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 53 |
| 15:00.0 | 2,041m | 2:26.9 | 110 | 679 | 59 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 61 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 58 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 57 |
| 35:00.0 | 2,165m | 2:18.5 | 132 | 752 | 58 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 58 |
| 45:00.0 | 2,190m | 2:16.9 | 136 | 768 | 59 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 59 |
| 55:00.0 | 2,198m | 2:16.4 | 138 | 773 | 59 |
| 1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 58 |
| 1:00:01.2 | 9m | 2:13.3 | 148 | 808 | 48 |
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