Jon Regner 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
39
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 113 |
April 15, 2024 07:38:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 29 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 29 |
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DAD Week 1 session 2
app.erg.zone