Jon Regner 1:00:00 BikeErg
19,970m
Meters
1:00:00.0
Time
3:00.2
Pace
524
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 48 |
| Revolution Count | 2908 |
| Power/kg | 0.68 |
| Drag Factor | 109 |
April 16, 2024 10:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 19,970m | 3:00.2 | 60 | 505 | 48 |
| 12:00.0 | 4,328m | 2:46.3 | 76 | 561 | 52 |
| 24:00.0 | 2,063m | 5:49.0 | 8 | 328 | 25 |
| 36:00.0 | 4,300m | 2:47.4 | 75 | 556 | 52 |
| 48:00.0 | 4,584m | 2:37.0 | 90 | 610 | 56 |
| 1:00:00.0 | 4,696m | 2:33.3 | 97 | 634 | 57 |
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