Jon Regner 528m BikeErg
528m
Meters
1:04.7
Time
2:02.5
Pace
19
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 72 |
| Revolution Count | 77 |
| Power/kg | 2.15 |
| Drag Factor | 109 |
April 16, 2024 10:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04.7 | 528m | 2:02.5 | 190 | 954 | 72 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 86 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 87 |
| 0:23.6 | 528m | 3:04.3 | 56 | 492 | 48 |
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Workout Graph
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