Jon Regner 1:00:00 BikeErg
24,154m
Meters
1:00:00.0
Time
2:29.0
Pace
661
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 59 |
| Revolution Count | 3525 |
| Power/kg | 1.2 |
| Drag Factor | 109 |
April 16, 2024 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,154m | 2:29.0 | 106 | 663 | 59 | 122 |
| 12:00.0 | 4,732m | 2:32.1 | 99 | 641 | 58 | 116 |
| 24:00.0 | 4,906m | 2:26.7 | 111 | 681 | 60 | 123 |
| 36:00.0 | 4,743m | 2:31.8 | 100 | 644 | 58 | 119 |
| 48:00.0 | 4,876m | 2:27.6 | 109 | 674 | 59 | 128 |
| 1:00:00.0 | 4,898m | 2:26.9 | 110 | 679 | 60 | 126 |
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