Jon Regner 1:00:00 BikeErg
21,906
Meters
1:00:00.0
Time
2:44.3
Pace
570
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 53 |
| Revolution Count | 3199 |
| Power/kg | 0.87 |
| Drag Factor | 109 |
April 19, 2024 20:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,906 | 2:44.3 | 79 | 571 | 570 | 53 |
| 12:00.0 | 4,299 | 2:47.4 | 75 | 556 | 111 | 52 |
| 24:00.0 | 4,348 | 2:45.5 | 77 | 565 | 113 | 53 |
| 36:00.0 | 4,356 | 2:45.2 | 78 | 566 | 113 | 53 |
| 48:00.0 | 4,508 | 2:39.7 | 86 | 595 | 119 | 55 |
| 1:00:00.0 | 4,395 | 2:43.8 | 80 | 573 | 114 | 54 |
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Workout Graph
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