Jon Regner 4:16 row
1,016m
Meters
4:16.3
Time
2:06.1
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 98 |
May 10, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,016m | 2:06.1 | 174 | 900 | 24 |
| 4:16.3 | 1,016m | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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