Jon Regner 10000m SkiErg
10,000m
Meters
41:44.9
Time
2:05.2
Pace
632
Calories
182
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 1297 |
| Drag Factor | 76 |
May 13, 2024 17:13:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.9 | 10,000m | 2:05.2 | 178 | 913 | 30 | 182 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 31 | 167 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 31 | 176 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 31 | 186 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 31 | 192 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 31 | 194 |
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