Jon Regner 20013m BikeErg
20,013m
Meters
50:04.6
Time
2:30.1
Pace
552
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 60 |
| Revolution Count | 3065 |
| Power/kg | 1.16 |
| Drag Factor | 94 |
May 15, 2024 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:04.6 | 20,013m | 2:30.1 | 103 | 655 | 60 | 126 |
| 26:12.4 | 10,000m | 2:37.2 | 90 | 609 | 58 | 124 |
| 23:50.3 | 20,000m | 2:23.0 | 120 | 711 | 64 | 125 |
| 0:02.0 | 20,013m | 2:33.8 | 96 | 630 | 61 | 131 |
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Workout Graph
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