Jon Regner 10:26 row

2,413m

Meters

10:26.6

Time

2:09.8

Pace

147

Calories

Average Watts160
Calories Per Hour850
Stroke Rate21
Stroke Count223
Drag Factor116

May 17, 2024 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:26.6 2,413m 2:09.8 160 850 21
5:00.0 1,155m 2:09.8 160 849 22
10:00.0 1,166m 2:08.6 164 865 21
10:26.6 92m 2:24.5 116 698 19

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Workout Graph

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