Jon Regner 2000m row
2,000m
Meters
7:00.3
Time
1:45.0
Pace
154
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 116 |
May 17, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.3 | 2,000m | 1:45.0 | 302 | 1338 | 26 |
| 1:22.5 | 400m | 1:43.1 | 319 | 1398 | 28 |
| 1:23.4 | 800m | 1:44.2 | 309 | 1363 | 26 |
| 1:24.0 | 1,200m | 1:45.0 | 302 | 1340 | 26 |
| 1:25.0 | 1,600m | 1:46.2 | 292 | 1304 | 26 |
| 1:25.5 | 2,000m | 1:46.8 | 287 | 1286 | 27 |
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Workout Graph
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