Jon Regner 1:00:00 BikeErg
21,074m
Meters
1:00:00.0
Time
2:50.8
Pace
541
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 53 |
| Revolution Count | 3201 |
| Power/kg | 0.79 |
| Drag Factor | 96 |
May 17, 2024 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 21,074m | 2:50.8 | 70 | 541 | 53 |
| 12:00.0 | 4,104m | 2:55.4 | 65 | 523 | 52 |
| 24:00.0 | 4,102m | 2:55.5 | 65 | 522 | 52 |
| 36:00.0 | 4,268m | 2:48.6 | 73 | 550 | 54 |
| 48:00.0 | 4,281m | 2:48.1 | 74 | 553 | 54 |
| 1:00:00.0 | 4,320m | 2:46.6 | 76 | 560 | 55 |
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Workout Graph
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