Jon Regner 10000m BikeErg
10,000m
Meters
25:23.8
Time
2:32.3
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 56 |
| Revolution Count | 1423 |
| Power/kg | 1.12 |
| Drag Factor | 117 |
May 28, 2024 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:23.8 | 10,000m | 2:32.3 | 99 | 640 | 56 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 59 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 56 |
| 5:04.6 | 6,000m | 2:32.3 | 99 | 640 | 56 |
| 5:07.5 | 8,000m | 2:33.7 | 96 | 631 | 55 |
| 5:13.2 | 10,000m | 2:36.6 | 91 | 613 | 55 |
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Workout Graph
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