Jon Regner 17:28 BikeErg
6,490
Meters
17:28.3
Time
2:41.5
Pace
169
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 52 |
| Revolution Count | 924 |
| Power/kg | 0.92 |
| Drag Factor | 118 |
June 12, 2024 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:28.3 | 6,490 | 2:41.5 | 83 | 585 | 169 | 52 |
| 5:00.0 | 1,872 | 2:40.2 | 85 | 592 | 49 | 53 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 53 |
| 15:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 53 |
| 17:28.3 | 890 | 2:46.6 | 76 | 560 | 23 | 51 |
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Workout Graph
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