Jon Regner 8:40 row
2,013m
Meters
8:40.9
Time
2:09.3
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 116 |
August 17, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.9 | 2,013m | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 8:40.9 | 850m | 2:09.9 | 160 | 849 | 22 |
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Workout Graph
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