Jon Regner 8:56 row
2,030m
Meters
8:56.0
Time
2:12.0
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 120 |
August 19, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,030m | 2:12.0 | 152 | 823 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 8:56.0 | 883m | 2:13.6 | 147 | 804 | 22 |
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