Jon Regner 2019m row
2,019m
Meters
7:56.1
Time
1:57.9
Pace
138
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 117 |
October 10, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.1 | 2,019m | 1:57.9 | 214 | 1034 | 23 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 24 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 24 |
| 0:07.2 | 2,019m | 3:09.4 | 51 | 477 | 8 |
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Workout Graph
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