Jon Regner 182m row
182m
Meters
2:22.0
Time
6:30.1
Pace
9
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 13 |
| Stroke Count | 20 |
| Drag Factor | 116 |
November 12, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 182m | 6:30.1 | 6 | 320 | 13 |
| 1:34.8 | 182m | 4:20.4 | 20 | 368 | 13 |
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