Jon Regner 2020m row
2,020m
Meters
8:44.6
Time
2:09.8
Pace
125
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 76 |
November 23, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.6 | 2,020m | 2:09.8 | 160 | 850 | 21 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 23 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 21 |
| 0:06.0 | 2,020m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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