Jon Regner 6:53 SkiErg
1,684m
Meters
6:53.4
Time
2:02.7
Pace
110
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 33 |
| Stroke Count | 232 |
| Drag Factor | 145 |
November 23, 2024 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.4 | 1,684m | 2:02.7 | 189 | 951 | 33 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 34 |
| 6:53.4 | 432m | 2:11.2 | 155 | 832 | 32 |
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Workout Graph
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