Jon Regner 10:43 row
2,021m
Meters
10:43.1
Time
2:39.1
Pace
108
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 76 |
November 25, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.1 | 2,021m | 2:39.1 | 87 | 599 | 17 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 15 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 10:43.1 | 126m | 2:51.0 | 70 | 540 | 19 |
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Workout Graph
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