Jon Regner 10:04 BikeErg
3,936m
Meters
10:04.7
Time
2:33.6
Pace
104
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 55 |
| Revolution Count | 558 |
| Power/kg | 1.1 |
| Drag Factor | 118 |
December 06, 2024 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.7 | 3,936m | 2:33.6 | 97 | 632 | 55 |
| 5:00.0 | 1,935m | 2:35.0 | 94 | 623 | 55 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 56 |
| 10:04.7 | 23m | 3:24.3 | 41 | 441 | 38 |
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Workout Graph
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