Jon Regner 2000m row
2,000m
Meters
7:48.8
Time
1:57.2
Pace
134
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 131 |
December 15, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 22 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 22 |
| 1:36.4 | 800m | 2:00.5 | 200 | 988 | 22 |
| 1:33.6 | 1,200m | 1:57.0 | 219 | 1052 | 22 |
| 1:32.4 | 1,600m | 1:55.5 | 227 | 1081 | 22 |
| 1:30.5 | 2,000m | 1:53.1 | 242 | 1132 | 23 |
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Workout Graph
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