Jon Regner 2000m row
2,000m
Meters
7:40.4
Time
1:55.1
Pace
137
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 118 |
December 17, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 24 |
| 1:30.9 | 400m | 1:53.6 | 239 | 1121 | 25 |
| 1:33.3 | 800m | 1:56.6 | 221 | 1059 | 24 |
| 1:33.1 | 1,200m | 1:56.3 | 222 | 1064 | 24 |
| 1:32.5 | 1,600m | 1:55.6 | 226 | 1079 | 24 |
| 1:30.5 | 2,000m | 1:53.1 | 242 | 1132 | 25 |
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Workout Graph
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