Jon Regner 1:00:00 BikeErg
21,786m
Meters
1:00:00.0
Time
2:45.2
Pace
566
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 53 |
| Revolution Count | 3239 |
| Power/kg | 0.88 |
| Drag Factor | 103 |
December 17, 2024 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 21,786m | 2:45.2 | 78 | 566 | 53 |
| 12:00.0 | 4,487m | 2:40.4 | 85 | 591 | 56 |
| 24:00.0 | 4,351m | 2:45.4 | 77 | 565 | 54 |
| 36:00.0 | 4,300m | 2:47.4 | 75 | 556 | 53 |
| 48:00.0 | 4,266m | 2:48.7 | 73 | 550 | 53 |
| 1:00:00.0 | 4,382m | 2:44.3 | 79 | 571 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.