Jon Regner 21097m row
21,097
Meters
1:27:28.2
Time
2:04.3
Pace
1347
Calories
172
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 1831 |
| Drag Factor | 114 |
March 09, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:28.2 | 21,097 | 2:04.3 | 182 | 925 | 20 | 172 |
| 17:58.9 | 4,300 | 2:05.4 | 177 | 910 | 21 | 156 |
| 17:56.6 | 8,600 | 2:05.1 | 178 | 913 | 21 | 164 |
| 17:54.1 | 12,900 | 2:04.8 | 180 | 918 | 20 | 172 |
| 17:50.3 | 17,200 | 2:04.4 | 182 | 924 | 20 | 179 |
| 15:48.3 | 21,097 | 2:01.6 | 194 | 968 | 21 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.