Jon Regner 559m row
559
Meters
2:41.2
Time
2:24.1
Pace
35
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 120 |
March 13, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.2 | 559 | 2:24.1 | 117 | 701 | 23 |
| 2:19.6 | 559 | 2:04.8 | 180 | 918 | 23 |
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Workout Graph
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