Greg Gannon 36:07 row
6,778
Meters
36:07.8
Time
2:39.9
Pace
354
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 1099 |
| Drag Factor | 140 |
March 13, 2019 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.8 | 6,778 | 2:39.9 | 86 | 587 | 354 | 30 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 27 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 30 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 33 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 32 |
| 35:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 32 |
| 36:07.8 | 213 | 2:39.1 | 87 | 584 | 11 | 31 |
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