Greg Gannon 20:33 row
3,552
Meters
20:33.0
Time
2:53.5
Pace
180
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 143 |
February 27, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.0 | 3,552 | 2:53.5 | 67 | 525 | 180 | 26 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 26 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 28 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 28 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 28 |
| 20:33.0 | 82 | 3:21.2 | 43 | 436 | 4 | 24 |
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Workout Graph
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