Greg Gannon 20:33 row
3,483m
Meters
20:33.2
Time
2:57.0
Pace
175
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 142 |
February 13, 2019 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 3,483m | 2:57.0 | 63 | 517 | 25 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 20:33.2 | 84m | 3:17.6 | 45 | 456 | 22 |
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