Greg Gannon 15:07 row
2,783m
Meters
15:07.6
Time
2:43.0
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 165 |
January 30, 2019 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,783m | 2:43.0 | 81 | 577 | 21 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 15:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |
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