Greg Gannon 1:00:05 row
10,571m
Meters
1:00:05.9
Time
2:50.5
Pace
538
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 29 |
Stroke Count | 1758 |
Drag Factor | 145 |
March 20, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.9 | 10,571m | 2:50.5 | 71 | 542 | 29 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
10:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
15:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
20:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
25:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
30:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
35:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
40:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
45:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
50:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
55:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
1:00:05.9 | 11m | 4:28.1 | 18 | 362 |
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Workout Graph
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