Greg Gannon 1:00:05 row
10,571
Meters
1:00:05.9
Time
2:50.5
Pace
538
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 145 |
March 20, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 10,571 | 2:50.5 | 71 | 542 | 538 | 29 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 28 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 28 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 29 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 29 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 28 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 29 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 32 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 30 |
| 45:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 29 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 30 |
| 55:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 29 |
| 1:00:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 30 |
| 1:00:05.9 | 11 | 4:28.1 | 18 | 362 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.