Greg Gannon 1:00:06 row
10,755m
Meters
1:00:06.5
Time
2:47.6
Pace
552
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 148 |
April 02, 2019 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 10,755m | 2:47.6 | 74 | 555 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 50:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 1:00:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 1:00:06.5 | 12m | 4:30.8 | 18 | 360 |
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Workout Graph
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