Greg Gannon 33:08 row
6,563m
Meters
33:08.4
Time
2:31.4
Pace
355
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 3 |
| Drag Factor | 122 |
April 20, 2019 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.4 | 6,563m | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 33:08.4 | 566m | 2:46.4 | 76 | 561 | 29 |
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Workout Graph
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