Greg Gannon 11:06 row
2,194m
Meters
11:06.2
Time
2:31.8
Pace
118
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 144 |
April 26, 2019 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 2,194m | 2:31.8 | 100 | 644 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 11:06.2 | 225m | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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