Greg Gannon 40:05 row
8,285m
Meters
40:05.2
Time
2:25.1
Pace
460
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 1260 |
| Drag Factor | 147 |
May 03, 2019 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 8,285m | 2:25.1 | 114 | 693 | 31 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 40:05.2 | 14m | 3:05.7 | 55 | 488 |
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Workout Graph
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