Greg Gannon 30:35 row
6,158m
Meters
30:35.9
Time
2:29.0
Pace
337
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 964 |
| Drag Factor | 124 |
May 11, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.9 | 6,158m | 2:29.0 | 106 | 663 | 31 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 36 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 35 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 |
| 30:35.9 | 118m | 2:32.1 | 99 | 642 | 30 |
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Workout Graph
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