Greg Gannon 41:12 row
8,133m
Meters
41:12.6
Time
2:32.0
Pace
438
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 1248 |
| Drag Factor | 141 |
May 09, 2019 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.6 | 8,133m | 2:32.0 | 100 | 642 | 30 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 41:12.6 | 229m | 2:38.5 | 88 | 602 | 28 |
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Workout Graph
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