Greg Gannon 1:00:11 row

12,061m

Meters

1:00:11.6

Time

2:29.7

Pace

655

Calories

Average Watts104
Calories Per Hour658
Stroke Rate33
Stroke Count2
Drag Factor122

May 15, 2019 05:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:11.6 12,061m 2:29.7 104 658 33
5:00.0 951m 2:37.7 89 606 30
10:00.0 1,022m 2:26.7 111 680 35
15:00.0 1,038m 2:24.5 116 699 36
20:00.0 1,012m 2:28.2 107 669 33
25:00.0 989m 2:31.6 100 645 34
30:00.0 1,026m 2:26.1 112 685 35
35:00.0 1,030m 2:25.6 113 690 36
40:00.0 1,015m 2:27.7 108 673 34
45:00.0 967m 2:35.1 94 622 34
50:00.0 993m 2:31.0 102 649 35
55:00.0 999m 2:30.1 103 655 35
1:00:00.0 985m 2:32.2 99 641 34
1:00:11.6 34m 2:50.5 71 542 21

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Workout Graph

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