Greg Gannon 31:45 row
6,425m
Meters
31:45.2
Time
2:28.2
Pace
353
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 1033 |
| Drag Factor | 130 |
June 05, 2019 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.2 | 6,425m | 2:28.2 | 107 | 669 | 32 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 31:45.2 | 308m | 2:50.7 | 70 | 541 | 29 |
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