Greg Gannon 31:27 row
6,048
Meters
31:27.7
Time
2:36.0
Pace
321
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 118 |
June 17, 2019 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.7 | 6,048 | 2:36.0 | 92 | 612 | 321 | 29 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 33 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 33 |
| 31:27.7 | 271 | 2:41.8 | 83 | 574 | 14 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.