Greg Gannon 8100m row
8,100m
Meters
41:10.6
Time
2:32.5
Pace
438
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 1285 |
| Drag Factor | 107 |
July 31, 2019 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.6 | 8,100m | 2:32.5 | 99 | 639 | 31 |
| 8:25.8 | 1,700m | 2:28.7 | 106 | 665 | 31 |
| 8:25.4 | 3,400m | 2:28.6 | 107 | 666 | 31 |
| 8:30.6 | 5,100m | 2:30.1 | 103 | 655 | 32 |
| 8:58.6 | 6,800m | 2:38.4 | 88 | 603 | 31 |
| 6:50.2 | 8,100m | 2:37.7 | 89 | 606 | 31 |
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Workout Graph
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