Greg Gannon 10000m row
10,000m
Meters
49:12.9
Time
2:27.6
Pace
554
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1440 |
| Drag Factor | 107 |
August 02, 2019 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.9 | 10,000m | 2:27.6 | 109 | 674 | 29 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 26 |
| 9:35.8 | 4,000m | 2:23.9 | 117 | 703 | 32 |
| 9:55.0 | 6,000m | 2:28.7 | 106 | 665 | 26 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 30 |
| 10:21.2 | 10,000m | 2:35.3 | 93 | 621 | 32 |
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Workout Graph
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