Greg Gannon 5000m row
5,000m
Meters
26:38.4
Time
2:39.8
Pace
265
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 804 |
| Drag Factor | 103 |
August 06, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.4 | 5,000m | 2:39.8 | 86 | 594 | 30 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 24 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 32 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 31 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 32 |
| 5:27.0 | 5,000m | 2:43.5 | 80 | 575 | 32 |
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