Greg Gannon 25:08 row
5,288
Meters
25:08.4
Time
2:22.6
Pace
297
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 106 |
August 01, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,288 | 2:22.6 | 121 | 715 | 297 | 29 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 33 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 33 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 32 |
| 25:08.4 | 24 | 2:55.0 | 65 | 524 | 1 | 14 |
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Workout Graph
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