Greg Gannon 6000m row
6,000
Meters
28:19.5
Time
2:21.6
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 852 |
| Drag Factor | 123 |
August 12, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.5 | 6,000 | 2:21.6 | 123 | 718 | 339 | 29 |
| 5:39.0 | 1,200 | 2:21.2 | 124 | 722 | 68 | 29 |
| 5:37.0 | 2,400 | 2:20.4 | 126 | 726 | 68 | 29 |
| 5:46.9 | 3,600 | 2:24.5 | 116 | 695 | 67 | 29 |
| 5:36.6 | 4,800 | 2:20.2 | 127 | 727 | 68 | 31 |
| 5:40.0 | 6,000 | 2:21.6 | 123 | 720 | 68 | 31 |
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Workout Graph
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