Greg Gannon 16:09 row
2,989
Meters
16:09.5
Time
2:42.1
Pace
161
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 122 |
August 09, 2019 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.5 | 2,989 | 2:42.1 | 82 | 582 | 161 | 27 |
| 6:10.8 | 1,000 | 3:05.4 | 55 | 489 | 53 | 23 |
| 11:12.7 | 1,000 | 2:30.9 | 102 | 650 | 54 | 30 |
| 16:09.6 | 989 | 2:30.1 | 103 | 656 | 54 | 31 |
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